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Chicken barbecue in outdoor

2 Mins read

Chicken barbecue is a tasty dish made by grilling or roasting chicken marinated in a flavorful sauce. It’s juicy, tender, and bursting with delicious flavors, making it a favorite for gatherings and cookouts. Whether it’s seasoned with spices, herbs, or a tangy barbecue sauce, chicken barbecue is sure to satisfy your taste buds!”

  • Prep Time30 min
  • Cook Time25 min
  • Total Time55 min
  • Yield1 Burger
  • Serving Size1 Plate
  • Energy450 cal

Ingrediens

  • Chicken pieces (bone-in or boneless)
  • Onion
  • Tomato
  • Garlic
  • Ginger
  • Green chili (optional, for spiciness)
  • Cooking oil or ghee (clarified butter)
  • Salt
  • Turmeric powder
  • Red chili powder
  • Coriander powder
  • Garam masala (Indian spice blend)
  • Water
  • Fresh coriander leaves (cilantro) for garnish (optional)

Method

Optional subtitle for instructions group https://www.youtube.com/watch?v=LGbWAgboJ3M

  1. Heat some cooking oil or ghee in a large pan or pot over medium heat.
  2. Add finely chopped onion and cook until it turns golden brown.
  3. Add minced garlic and ginger, and cook for another minute until fragrant.
  4. If using, add chopped green chili for spiciness.
  5. Add chopped tomato and cook until it softens and becomes mushy.
  6. Now add your chicken pieces to the pan and mix well with the onion-tomato mixture.
  7. Season the chicken with salt, turmeric powder, red chili powder, and coriander powder according to your taste preferences. Mix everything together.
  8. Cook the chicken on medium heat until it is partially cooked and the spices are well incorporated, stirring occasionally.
  9. Pour in some water to cover the chicken pieces, bring to a simmer, then cover and cook until the chicken is tender and fully cooked through, stirring occasionally. This may take around 20-30 minutes depending on the size of your chicken pieces.
  10. Once the chicken is cooked, sprinkle some garam masala over the curry and mix well.
  11. Garnish with freshly chopped coriander leaves (cilantro) if desired.
  12. Serve hot with rice, naan bread, or roti for a delicious Indian meal!
  13. https://foodifire.com/delicious-tuna-salad-sandwich/

  • Nutrition Facts

  • Here’s a simplified version of the nutrition facts for chicken barbecue:

    – Serving size: 1 piece of chicken barbecue (approx. 100g)
    – Calories: around 200-250 calories per serving
    – Protein: about 20-25g per serving
    – Fat: approximately 10-15g per serving (varies based on cooking method and sauce)
    – Carbohydrates: minimal, usually less than 5g per serving
    – Fiber: negligible
    – Sodium: varies based on marinade and seasoning, typically around 300-500mg per serving
    – Vitamin A: Minimal
    – Vitamin C: Minimal
    – Iron: around 5-10% of daily value per serving
    – Calcium: Minimal

    Keep in mind that these values are approximate and can vary based on factors like the cut of chicken, marinade ingredients, and cooking methods.

    
    
    
    


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