Chicken barbecue is a tasty dish made by grilling or roasting chicken marinated in a flavorful sauce. It’s juicy, tender, and bursting with delicious flavors, making it a favorite for gatherings and cookouts. Whether it’s seasoned with spices, herbs, or a tangy barbecue sauce, chicken barbecue is sure to satisfy your taste buds!”
- Prep Time30 min
- Cook Time25 min
- Total Time55 min
- Yield1 Burger
- Serving Size1 Plate
- Energy450 cal
- Cuisine
- Course
- Cooking Method
- Roasting
- Baking
- Suitable for Diet
- Gluten Free
- Low Fat
- Vegetarian
Ingrediens
Method
Optional subtitle for instructions group https://www.youtube.com/watch?v=LGbWAgboJ3M
- Heat some cooking oil or ghee in a large pan or pot over medium heat.
- Add finely chopped onion and cook until it turns golden brown.
- Add minced garlic and ginger, and cook for another minute until fragrant.
- If using, add chopped green chili for spiciness.
- Add chopped tomato and cook until it softens and becomes mushy.
- Now add your chicken pieces to the pan and mix well with the onion-tomato mixture.
- Season the chicken with salt, turmeric powder, red chili powder, and coriander powder according to your taste preferences. Mix everything together.
- Cook the chicken on medium heat until it is partially cooked and the spices are well incorporated, stirring occasionally.
- Pour in some water to cover the chicken pieces, bring to a simmer, then cover and cook until the chicken is tender and fully cooked through, stirring occasionally. This may take around 20-30 minutes depending on the size of your chicken pieces.
- Once the chicken is cooked, sprinkle some garam masala over the curry and mix well.
- Garnish with freshly chopped coriander leaves (cilantro) if desired.
- Serve hot with rice, naan bread, or roti for a delicious Indian meal!
- https://foodifire.com/delicious-tuna-salad-sandwich/
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Nutrition Facts
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Here’s a simplified version of the nutrition facts for chicken barbecue:
– Serving size: 1 piece of chicken barbecue (approx. 100g)
– Calories: around 200-250 calories per serving
– Protein: about 20-25g per serving
– Fat: approximately 10-15g per serving (varies based on cooking method and sauce)
– Carbohydrates: minimal, usually less than 5g per serving
– Fiber: negligible
– Sodium: varies based on marinade and seasoning, typically around 300-500mg per serving
– Vitamin A: Minimal
– Vitamin C: Minimal
– Iron: around 5-10% of daily value per serving
– Calcium: MinimalKeep in mind that these values are approximate and can vary based on factors like the cut of chicken, marinade ingredients, and cooking methods.