A tuna salad sandwich is a classic lunch choice. It’s made by mixing canned tuna with mayonnaise and adding in crunchy veggies like celery and onions. Spread this tasty mixture between two slices of bread, and you’ve got a simple yet delicious meal. Perfect for a quick bite or to pack for lunch on the go!
- Prep Time10 min
- Cook Time15 min
- Total Time25 min
- Serving Size1 Plate
- Energy254 cal
- Cuisine
- Course
- Cooking Method
- Roasting
- Baking
- Suitable for Diet
- Gluten Free
- Low Fat
- Vegetarian
Ingredients
- 1 can of tuna
- 2 tablespoons mayonnaise
- 1 small onion, finely chopped
- 1 small tomato, finely chopped
- 1 green chili, finely chopped (optional, adjust to taste)
- Salt and pepper to taste
- Butter
- Bread slices
- Cilantro leaves for garnish
- 1 teaspoon mustard
- Two slice of cheese
- https://foodifire.com/roasted-bread-with-cheese-and-spices/
Method
- Drain the tuna and place it in a bowl.
- Add mayonnaise, chopped onion, chopped tomato, chopped green chili (if using), salt, and pepper to the bowl with the tuna.
- Mix everything together until well combined.
- Heat a skillet or griddle over medium heat.
- Spread butter on one side of each bread slice.
- Place the buttered side down on the skillet.
- Spread the tuna mixture on one slice of bread.
- Place another bread slice, buttered side up, on top to make a sandwich.
- Cook until the bottom side is golden brown and crispy, then flip and cook the other side until golden brown and crispy.
- Remove from heat and cut the sandwich diagonally.
- Garnish with cilantro leaves and serve hot.
- Enjoy your delicious Indian-style tuna salad sandwich! https://www.youtube.com/watch?v=hWaYRHKGgNA
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Nutrition Facts
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Nutrition Facts Serving Size 1 sandwich (157g) Calories 254 % Daily Value * Total Fat 5.5g 7% Saturated Fat 1g 5% Trans Fat –g Cholesterol 23.6mg 8% Sodium 626.4mg 26% Total Carbohydrate 35.4g 13% Dietary Fiber 1.9g 7% Total Sugars 9.4g 19% Includes –g Added Sugars –% Protein 16.1g 32% Vitamin C 1.1mg 1% Vitamin D 0.63mcg 3% Iron 3.1mg 17% Calcium 94.2mg 7% Potassium 212mg 5% Phosphorus 139.7mg 11% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
